TRE -Trauma and Tension Releasing Exercises
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Interested in coming along to find out more and to experience TRE -Trauma and Tension Releasing Exercises
then have a look at the introduction day on July 9th 2017 held at Les Slinn’s gym.
TRE is an innovative set of exercises that help the body to release deeply held patterns of stress, tension and trauma. It is a great self help tool calming the nervous system, leaving us relaxed and peaceful.
then have a look at the introduction day on July 9th 2017 held at Les Slinn’s gym.
TRE is an innovative set of exercises that help the body to release deeply held patterns of stress, tension and trauma. It is a great self help tool calming the nervous system, leaving us relaxed and peaceful.
Below are some clips that tell you more about TRE
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Facilitator: Steph Hodgson
TRE practitioner, supervisor, tutor
Biodynamic Craniosacral Therapist
Emergency Nurse Practitioner
For more information and booking contact SARAH on:
counsellor@sarahhouse.co.uk// 07792897416
TRE practitioner, supervisor, tutor
Biodynamic Craniosacral Therapist
Emergency Nurse Practitioner
For more information and booking contact SARAH on:
counsellor@sarahhouse.co.uk// 07792897416
