Personal training
Award Winning Personal Training Centre
Why use a personal trainer?
Fitness assessment
Ladies only training
Group training
Couples training
Elite athletes
WEIGHT LOSS
Real life stories
Help & support
Nutrition advice
Food plans
THE GYM
Gym facilities
Meet the team
Classes
The Wattbike
Sports injury clinic
Sports Therapy
EXPERT ADVICE
Tre - trauma and tension releasing exercises
Blood Lactate Testing available at LSPT
GET INVOLVED
Early Bird Boot Camp
Charity work
Challenges
Running club
Cycling club
Events
SHOP
New Policy
the gym
Gym Facilities
Personal training
Award Winning Personal Training Centre
Why use a personal trainer?
Fitness assessment
Ladies only training
Group training
Couples training
Elite athletes
WEIGHT LOSS
Real life stories
Help & support
Nutrition advice
Food plans
THE GYM
Gym facilities
Meet the team
Classes
The Wattbike
Sports injury clinic
Sports Therapy
EXPERT ADVICE
Tre - trauma and tension releasing exercises
Blood Lactate Testing available at LSPT
GET INVOLVED
Early Bird Boot Camp
Charity work
Challenges
Running club
Cycling club
Events
SHOP
New Policy