meet the team

Les Slinn

• Owner/Personal Trainer and Advanced Instructor Level 3
• Nutrition and Weight Management Advisor
• Applied Nutrition Advisor
• GP Referral
• Gym Instructor Level 2
• Exercise for Children Level 2
• Psychology of Behaviour Change Advisor
• Torso and Core Instructor
• Vibrogym Level 1 and Level 2
• Circuits Instructor
• Exercise Prescription for Lower Back Pain.
• Studio Cycling Instructor
• MMA Fitness Instructor
• Kettlebell Instructor
• BOSU Instructor
• Bodyblade Level 1 and Level 2
• Functional Rehabilitation​​
• ICS Diploma in Fitness and Nutrition
• First Aid
• Member REPS since 2004

Richard Phillips

• Personal Trainer and Advanced Instructor Level 3
• Nutrition and Weight Management Advisor
• Gym Instructor Level 2
• Torso and Core Instructor
• Circuits Instructor
• Advanced Wattbike Instructor
• Pilates
• First Aid

Emma Kitching

• BSc hons Sports Therapy
• Gym Instructing Level 2
• Level 2 Award in Instructing Circuits Sessions
• Certificate in Performance and Implementation of Kettlebells
• Level 2 Award in Instructing Suspended Movement Training
• Level 3 Certificate in Personal Training

Alex Knox

• Level 2 Gym/ETM
• Level 3 Diploma foundation in dance.

Adam Blanchard

• Advanced Diploma in Nutrition & Weight Management
• City & Guilds/REPs level 3