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real life stories

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Ibiza round the Island cycle challenge.

Rich was my personal training this year leading up to my 'Ibiza round the Island cycle challenge' which involved cycling up many steep ascents of which I hadn't done before.

My training was primarily on the Watt bike every week and I was amazed at how important this was in building up my leg strength and stamina. As the weather was wet and cold at the begining of the year it was ideal training and I was impressed at the end when Rich showed me the difference it had made. I truly believe that without this I would not have been able to cycle up those Ibizian hills.

Rich was a supportive and encouraging trainer with a great deal of knowledge relating to cycling not only on how to use the Watt bike but on nutrition and core strength building.
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I would recommend Rich and the Watt bike to anyone who intends to enhance their performance in cycling, it was so good I plan to return to train with Rich for the London to Paris...

Sarah House - July 2014.

Read other testimonials here...

Location

Les Slinn Personal Training,
Unit C8 Star West,
Westmead,
Swindon.
SN5 7SW.

    Every journey has to start somewhere so pick up the phone and call us or fill in the form below and we will get back to you!

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Contact Us

Gym: 01793 979151

Les: 07833 582788


Email: 
info@lspersonaltraining.com
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  • Personal training
    • Award Winning Personal Training Centre
    • Why use a personal trainer?
    • Fitness assessment
    • Ladies only training
    • Group training
    • Couples training
    • Elite athletes
  • WEIGHT LOSS
    • Real life stories
    • Help & support
    • Nutrition advice
    • Food plans
  • THE GYM
    • Gym facilities
    • Meet the team
    • Classes
    • The Wattbike
  • Sports injury clinic
    • Sports Therapy
  • EXPERT ADVICE
    • Tre - trauma and tension releasing exercises
    • Blood Lactate Testing available at LSPT
  • GET INVOLVED
    • Early Bird Boot Camp
    • Charity work
    • Challenges
    • Running club
    • Cycling club
    • Events
  • SHOP
  • New Policy