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Personal training
Award Winning Personal Training Centre
Why use a personal trainer?
Fitness assessment
Ladies only training
Group training
Couples training
Elite athletes
WEIGHT LOSS
Real life stories
Help & support
Nutrition advice
Food plans
THE GYM
Gym facilities
Meet the team
Classes
The Wattbike
Sports injury clinic
Sports Therapy
EXPERT ADVICE
Tre - trauma and tension releasing exercises
Blood Lactate Testing available at LSPT
GET INVOLVED
Early Bird Boot Camp
Charity work
Challenges
Running club
Cycling club
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