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real life stories

The best way of achieving my goal is to follow Les Slinn's expert advice and keep working hard at the gym.
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Ok, where to start, ahh yes, children. I fell pregnant with my first child and put on 4 stone in weight.  I only managed to lose a stone before my second child was born and by then I became 5 stone overweight. Thinking that this was it and no more children, I started Les Slinn's running club and lost 4 stone from running 2/3 times a week and half marathons and 10ks. I made it back to 13 stone and thats when I thought, yes I'm getting there, but I fell pregnant again! I tried to maintain as much as I could but still put on about 2 stone while I was pregnant and another stone after she was born.

​A year and a half later I decided that something needed to be done. I went back to running club, but found it hard to get back to where I was. I could do 5ks and parkrun at a slower pace, but it wasn't shifting the weight as quickly as before. I decided to try Les Slinn's personnel training and from October to December I lost 2 stone 4lbs and I'm now back at the 13 stone where I used to be. However I feel that I still need to lose another stone and that the best way of achieving my goal is to follow Les Slinn's expert advice and keep working hard at the gym.

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So if anyone is looking to lose weight and think they can't do it, your wrong. if I can do it, anyone can, its all about mindset and listening to the people trying to help you. If it wasn't for Les and his personal training and his running club, I think I would still be 4/5 stone overweight.

Now it's time for me and seeing how far I can go, hey maybe even trying my next half marathon.
We will see!


Christine Berry


Read other testimonials here...

Location

Les Slinn Personal Training,
Unit C8 Star West,
Westmead,
Swindon.
SN5 7SW.

    Every journey has to start somewhere so pick up the phone and call us or fill in the form below and we will get back to you!

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Contact Us

Gym: 01793 979151

Les: 07833 582788


Email: 
info@lspersonaltraining.com
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  • Personal training
    • Award Winning Personal Training Centre
    • Why use a personal trainer?
    • Fitness assessment
    • Ladies only training
    • Group training
    • Couples training
    • Elite athletes
  • WEIGHT LOSS
    • Real life stories
    • Help & support
    • Nutrition advice
    • Food plans
  • THE GYM
    • Gym facilities
    • Meet the team
    • Classes
    • The Wattbike
  • Sports injury clinic
    • Sports Therapy
  • EXPERT ADVICE
    • Tre - trauma and tension releasing exercises
    • Blood Lactate Testing available at LSPT
  • GET INVOLVED
    • Early Bird Boot Camp
    • Charity work
    • Challenges
    • Running club
    • Cycling club
    • Events
  • SHOP
  • New Policy