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real life stories

We chose to train as a couple as we’re both rather competitive and believed that training together would help us to challenge and encourage each other. 
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We started training with Les in August 2016 - we’d become rather ‘comfortable’ in our relationship and had both got a little tubby! Though I enjoyed running and Jon had always been a keen swimmer, we struggled with the ‘get up and go’ to really make a difference. We realised that getting someone on our case, to motivate and encourage us, would be the boost we needed.

We chose to train as a couple as we’re both rather competitive and believed that training together would help us to challenge and encourage each other. We’re wildly different in terms of fitness, ability and build but Les has been fantastic at creating fitness challenges that suit both of us and have driven us towards our goals. No training session is ever the same as another and he’s always coming up with new activities and challenges to keep you on your toes!

​For me, in particular, training and getting fit has been life-changing. In December 2017, just as I reached my ideal goal weight and was truly happy with my fitness level, I got pregnant. I continued to train during my pregnancy, which enabled me to stay fit and healthy throughout and regulate my weight gain. I felt comfortable that Les would look after both of us, and he seamlessly tailored our sessions so that I was still challenging myself but in a safe and appropriate way. At 36 weeks pregnant (sporting a rather large bump!) we agreed that I should rest up before my due date and I weighed in for a last time... I was exactly the same weight as when I had first started training! Despite carrying a larger baby (for my small frame) I was very lucky to have the natural birth I hoped for. On more than one occasion midwives asked me whether I worked out - they told me that continuing working out throughout my pregnancy had been a massive benefit during labour.

​We wouldn’t hesitate to recommend training with Les - whether you’ve got a fitness goal in mind, a challenge to complete or just want to get in shape, he will motivate, inspire and support you every step of the way.
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Beth and Jon - Couples (and Pregnancy) Training


Read other testimonials here...

Location

Les Slinn Personal Training,
Unit C8 Star West,
Westmead,
Swindon.
SN5 7SW.

    Every journey has to start somewhere so pick up the phone and call us or fill in the form below and we will get back to you!

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Contact Us

Gym: 01793 979151

Les: 07833 582788


Email: 
info@lspersonaltraining.com
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  • Personal training
    • Award Winning Personal Training Centre
    • Why use a personal trainer?
    • Fitness assessment
    • Ladies only training
    • Group training
    • Couples training
    • Elite athletes
  • WEIGHT LOSS
    • Real life stories
    • Help & support
    • Nutrition advice
    • Food plans
  • THE GYM
    • Gym facilities
    • Meet the team
    • Classes
    • The Wattbike
  • Sports injury clinic
    • Sports Therapy
  • EXPERT ADVICE
    • Tre - trauma and tension releasing exercises
    • Blood Lactate Testing available at LSPT
  • GET INVOLVED
    • Early Bird Boot Camp
    • Charity work
    • Challenges
    • Running club
    • Cycling club
    • Events
  • SHOP
  • New Policy